kittyraj Member

I drink heaps of green tea, my skin is better, I am more hydrated, the caffeine keeps me going without feeling tired and I'm losing weight! However, it does stain my teeth..

Is that bad?? Yes I do eat some exercise calories.. is that not good?? :embarassed:

Yes and all that too.

Hi! I'm Kitty and I'm not far off Dartford (J1 M25)

I'm all the way down South but still in the UK! :-)

@Krizzo87 Someone I'd like to hang out and watch a film with and have a laugh!

@MichaelGFox! Finally!!! A real man with real hair on his chest! Where have all you real men gone?

@livitup85 A sexy, hot surfer dude!

Oh yeah and that too!

I won't date someone religious or associated with extreme religions. Some Islamic sects, Mormons, Seventh Day Adventists, Jehovah's Witnesses, just nothing too extreme that's all. I won't date a drug user nor an ex drug user or someone who has sex for drugs / money (for health reasons) I won't date a man who has had sex…

@MikeyD you look about 8 months old.. LOL He's too cute!! Nah.. you look about 30 I'd say x

@MikeyD 25 or so is what you look like although your screen name kinda gives it away :-)

@djsupreme6 I give you a 9.9 as you look fun but reserve the 0.1 (it's the internet.. you could be a fun looking axe murderer) LOL :laugh:

@Jipples a romantic :happy:

@magerum A very rich estate agent / realtor :happy:

@Magerum Hahahahahaha... the ex fella was starving all right.. he was a kept man and lived off me! LOL Divorce was so expensive!

@Rachelle_ Ooh A Catholic? :-)

@Solar Power A lady who does charity work, recycles, buys organic or even grows her own! Someone quite 'homely' and down to earth. Please tell me am I right or totally OUT! LOL :drinker:

I love Subway, they have the calories on the menu! I don't feel 'scared' and it's social when I'm out with a friend. Plus it's cheap too!

No. I don't use Curves smart tag. I seem to but twice the amount of calories on there and it seems off as I don't 'feel that burn'. Yes, the HRM (polar ft7) includes BMR and also works out if I'm in or over the 'fat burning zone'.

I was thinking the exact same thing this morning! Special K 2 weeks lose a dress size rubbish and I'm 7lbs on, 2 months in and not seen a thing :-(

Get a Polar HRM, it has one that beeps when you're over your fat burning zone and it counts calories too. it's very accurate. http://www.dolphinfitness.co.uk/en/polar-ft7m-black-red/24206 Here is the magic fat burner one.. I like the men's version better as the female version look cheap. If you find a website that sells it…

I read a few pages and scanned through and found it extremely disturbing. I was in an abusive relationship and the abuser was far too similar to Grey. I wouldn't recommend this book to anyone who has been abused.

I joined in November 2011. I find the 30 minutes without a calorie controlled diet did nothing. 30minutes, three times a week with MFP, you can expect to lose 1 pound a week It's help with fat loss but does nothing for toning. You need a real gym for that I'm afraid.

Thank you so much. I am really wanting to lose body fat for health reasons. Heart problems run in my family and that is why I'd like to lose bodyfat overall (I am at 33% at the moment and would like to be around 25%) I am 5'8". My body is quite 'condensed' as the BMI chart at my doctors tells me I'm past overweight but I'm…

Hi there, It seems 1480 calories is what MFP calculates I need to lose 1pound per week. I work at a desk job and hardly move, perhaps that is why. Also it used to be 1600 calories and as I lost weight it became 1550 and not 1480... so I'm guessing it's related to my current weight. I do the Curves Circuit Training. I do…

Perhaps in theory but nobody loses a whole pound of fat, some of it is water and some muscle too.

Thank you. I will try to do more weights. Perhaps that is my answer. x

Green tea is my favourite drink. I have about 5 per day. I love Clipper or Japanese sencha or Chinese Prince of Peace Kuan Yin tea.