Replies
-
maybe it is best to abstain from your most desired "bad foods", at least until you have come to a place in your life where you feel more in control of your actions and can use moderation and are better able to employ healthier ways to cope with stress.
-
Hi, I'm new here. I feel your frustration. It's very depressing when that scale isn't moving fast enough for us. I started here one week ago and have only just started to see a little progress. Even though the scale wasn't showing progress, my clothes are definitely fitting my waist looser. Are you sure you are taking in…
