spicycanchaser

I live in MO, around the Branson area. I am very tired of the mud and am so ready for days of sunshine, green grass and flowers. I did get my lazy derriere to the gym yesterday, 30 minutes walk/jog on treadmill and 30 minutes cardio/sculpt AND I stayed under my allowed calories. Now to conquer today!

in WOMEN AGES 50+ FOR MARCH 2015 Comment by spicycanchaser March 2015

I just saw this thread and would love to participate. I want to lose at least 20 pounds and need motivation. I am definitely over 50 but not quite 60.

in WOMEN AGES 50+ FOR MARCH 2015 Comment by spicycanchaser March 2015

I will try, haven't been successful for months now so maybe this will give me more motivation. SW: 162 lb GW1: 155 (Sept. 6) GW2: 150 (Oct. 6 ) GW3: 145 ( Nov. 6) GW4: 140 (Dec. 6) GW5: 135 (Dec. 25) I know this is longer than 3 months but is a good goal for Christmas.

in Weightloss challenge support! Comment by spicycanchaser August 2014

I am trying to break that habit as well. I do well for two or three nights but then I have a hard time falling asleep and I find a cup of skim milk and a bowl of Cheerios or Special K helps. It is still calories though so I am really trying to stop.

in Weight loss tip that helped me turn the corner. Comment by spicycanchaser March 2013

My reason is just to feel better and like looking at myself again. I won't even go to my doctor for a check up because I don't want her to weigh me.

in This has to be one of the most random reasons to lose weight Comment by spicycanchaser November 2012

spicycanchaser Member

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