Waters914 Member

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  • Just the fact that you went to the gym isgood enough to start. Keep pushing forward and don't be discouraged.:wink:
    in need encouragement Comment by Waters914 June 2013
  • Get u a good wrkout in today if you can and that will helpw ith some of those calories. Everyday is a new day to start over...yayayay!!!!
    in Fell off the wagon Comment by Waters914 June 2012
  • Hey lady..... You are asking the question and thatsa good start . Start with a good breakfast.Lots of water is great . Do simply wrkouts if you dont belong to a gym. Walking is great . i have been working out for years and I love it .It makes me feel so good. Working out + eating right = weight loss
    in Where Do I Start Comment by Waters914 June 2012
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