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A very close friend of mine has used the 17 day and has had great success. It's not really a 17 day thing, it has different cycles to it, where you are eating clean healthy food. You go through the cycles and continue on for however long you like. She took the success from the 17 day cycles and went to into a steady clean…
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Hi everyone, I was diagnosed in the spring of 2010 after probably having hypo for about 2 years before that. My junior year of college I gained 50lbs in about 6-8 months. I attributed it college and partying, but I wasn't doing anything differently from my friends, and couldn't understand why I was ballooning and they…
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Congrats! I am on the same juourney and am at the same starting point you were. My goal is 50lbs. What changes did you make to your diet?
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Feel free to add me! Good luck!!
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CONGRATS!! You look amazing!! Any tips on how you got there?
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Feel free to add me too. We can all use more support and encouragement. Those postive words hold alot of power!
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I just started it too. Day 2 level one. So sore but it feels so good! Keep up the good work!
