RhymingOrange Member

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  • There is a really interesting thread on this over at MDA: http://www.marksdailyapple.com/forum/thread46822.html Basically, the argument is that part of the reason you're not seeing as much regularity as you used to is that your body is actually absorbing all of those nutrient you're putting into it, not trying to expel…
  • I find that 65% fat/35% protein/10% carb is working really well for me, and is quite sustainable. Sometimes it's more like 60/35/15, but I'm also trying to lose a lot of weight (80 lbs).
  • Hi all, I fell in love with the Primal lifestyle last summer (and lost almost 30 lbs in 3 months), but then let a trip to France (damn the baguettes!) and the holidays de-rail me a bit. I didn't gain all the weight back, but I did backslide about 1/2-way. I came back to my senses around New Year's (who doesn't?) and…
  • I just joined this group for support (started Primal last summer, slacked over the holidays, back with a vengeance now), and yours was the first post I looked at. WOW woman! That is amazing. I plan on sharing the same kind of progress in 6 months!
  • Major congrats! And thanks for sharing - really needed that motivation today.
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