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peanut butter nutella nuts rolls or sandwich buns tortillas any bread product really.... chocolate bars cookies, brownies, cakes cereal sometimes crackers or tortilla chips cliff bars
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You look AMAZING and so different. You should be very proud of yourself! Keep up the good work:)
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Being healthy and watching what you eat is the reason you look so good. Don't let the haters get you down:)
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Wowwwww everyone needs to lay off a little bit about the eating disorder thing. An eating disorder is a mental illness. It is not defined by a certain weight, clothing size or BMI. Nothing that tachyon_master or starving_hysterical has said indicates that either one of them has an unhealthy mental or psychological…
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I'm 5'3'' and my name is Emma too! Feel free to add me:)
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I have the same problem! There is actually a discussion thread about this going on in the 'emotional eating' group. You should join!
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i love anything thats bread too. when you don't feel like cooking, i really like lean cuisine's pizzas. they have some really good pasta too, and its all portion controlled, which is good for me. also, for breakfast i am a big fan of oatmeal- its really good at satisfying my cravings for bready things- or you can always…
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Thank you both so, so much:) The MFP community is being very supportive! One of my friends on here even sent me a message today:) arserine, i friended you btw
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I'm in! I'm off to a good start today, and I want to keep it up this month:) CW: 111 GW:101 Anyone on here looking for motivation and moral support is welcome to add me as a friend:)
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1. Stay under my calorie goal everyday for more than a week 2. Crunches everyday 3. Loose 5 pounds
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Hi! I joined MFP a few weeks ago and I'm new to this group. I'm trying to stick to 1200-1300 calories a day. Anyone should feel free to add me as a friend:))
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Cleanses like this have no proven benefits and are not recommended by medical professionals. I know a woman who has done the MC multiple times over the past several years. I remember her before she started 'cleansing,' and although she was maybe a little bit chubby, she was still a pretty, healthy woman with a normal…
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If my insurance covered it, I would absolutely try it! Why not??
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I'm loving Kens light poppyseed right now. I just ate some for dinner on a salad with berries, sliced almonds, feta and grilled chicken. YUMM:)
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Heyyy! Im 18 and I'm new here...I'm happy to see another young person! I'm a dancer and I need to lose 10 or 15 pounds for the summer. Feel free to add me, I don't have any friends here yet, and could use a support group as well:)
