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What do you indulge in on your "cheat" days?
This group hasn't had much activity in a while and I thought it might be fun to get a discussion going. I just had my "cheat" day and indulged in a breakfast burrito and some thin mints. But it's different each week... whatever I've been craving. What do you all eat on your 7th day?
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New to the group:)
Hello! I'm an 18 year old ballet dancer. While I have never actually been big or overweight, I have often been the "fat" one among my peers in the ballet world. Because of this I have been on a lot of different diet and exercise regimens, some healthy and some not so much. I also have a bit of a complex about eating in…
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VERRRRY stressful week coming up (ranting)
Hi guys! So I have been straying away from MFP and healthy eating and whatnot recently BUT i have a big ballet competition coming up next week, so I know I have to buckle down this week. I'm so so excited about it, but getting ready for competitions tends to stress me out, and I have a lot of other things on my plate…
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weekend diet fail:((((
D:I gained FIVE POUNDS this weekend. five. i dont know how that is even possible. I was doing well last week! i was down to 110, which is back within my normal range, and i thought i'd let myself cheat over the weekend. I went out for mexican food AND ice cream on saturday night and on sunday i ate wayyyy too much trail…
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help... i already screwed up after the first week:/
So i started myfitnesspal at the end of March. For the first 5 days I was doing great. I stayed under my calorie goal everyday and lost 3 pounds. I decided to give myself Easter off. Well, Easter turned into a whole week and I gained back the weight I'd lost and another pound:(((( I need to get back on track.... I had…
