Donners185 Member

Congratulations!! You look fantastic!

Thank you, i am definitely going to get it checked out at my appointment next week.

I think its definitely more about control than the number. I've had times when its only 500 - 1000 cals but its more about struggling with myself not to eat it but just not being able to stop myself from eating it. Don't be too hard with yourself just forget about it and start again.

I read the book last year and that is when i finally started getting my *kitten* in gear and losing weight. Definitely worth a read.

I take a glucosamine tablet, 1 cod liver oil capsule, 1 omega 3,6 and 9 capsule and a multi-vitamin with pro biotic every day. :smile:

Definitely a personal choice. I don't really think its a question of right or wrong timing more a question of whether you will be strong enough to explain to people that you have miscarried when the start asking you about the baby.

Hi! :smile: Laura from Northern Ireland. Good luck!

Do you know any hairdressers or anyone who stocks keune? Keune curl activator spray is fantastic. If not i also use beyond the zone noodle head spray, you can get it in Sallys. :happy:

Optimistic :happy:

I've quit 8 weeks today and i haven't put on any weight in fact i've lost a few pound. You will only put on weight if you eat away your cravings. Just replace the craving with something else instead of food, ie water, gum, brushing your teeth. When i quit i really threw myself into eating healthy and concentrating on my…

Bump

Im 5, 8.4 to be exact. I'm aiming for 142 at the min but that could well change.

Its ok, i got it and thought it was pretty funny. Loved ur knickers by the way! lol. :tongue:

bump :smile:

I should prob do it a bit more than i do at the min but its always so cold in Ireland :cry: But if we have any kind of nice/hot weather i will always make sure they are done in case i need to put on a skirt. :smile:

Great post! Thanks! :-)

Biscuits, lemonade and fast food.

Look outside you window!

5

I have no idea, but i do tend to binge (well did tend to binge, not so much anymore) but i really wouldn't be surprised if i hit 10 000 cals at some point. Jesus, that feels really weird writing that down. I should prob be ashamed but i'm not, spilled milk and all that. I think the most i've had since i've been on here is…

We're pretty close! Height 5.9 SW 289 CW 223 GW 140 Just sent an add to you!

:laugh: I needed this thread after the day i've had! Thank you!! :drinker:

Bump. I have no idea but i'm interested in the answer. Prob should just do it yourself for now. Until you know for definite.

Cheesy chips with gravy! yummo!

Hi!!!!! Im Laura. County Armagh woman! :happy:

The verve - The drugs don't work. Really love that song http://www.youtube.com/watch?v=ToQ0n3itoII&ob=av2n Also Embrace - gravity, dunno why but it always makes me cry. http://www.youtube.com/watch?v=MB2F6nagjKs&feature=related

So inspiring, thank you. Make sure to keep us updated and i will be expecting new pics WHEN you reach ur goal! :wink:

FEAR! I def think fear is the worst feeling. That sense of pure dread that fills you and paralises you. It stops you from doing what you are capable of doing. It stops you from even trying. My biggest fear is fear.

Hey hun, i've lost 63lbs and still have about 80lbs to go, so our goals are quite similar. I'm in the uk as well. Just sent you a friend request. :wink:

Cheesy chips and gravy!!!! Thats why i'm fat :sad: lol.