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Hey there, im from Belfast! :-)
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Well i'm from Armagh and i think our accent is terrible! I can't even watch the news and it makes me cringe! Absolutely love the southern accent though!
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Has to be the best feeling in the world! (minus the pain of course!)
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:smile: This has made my day!
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So true!
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BUMP!
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Never give up! It doesn't matter if you indulge for 1 day or 30 days just learn to draw a line under it and start again without the guilt trips because you are only sabotaging yourself when you beat yourself up too much! Just forget about it and start again. Easier said than done. This is something i really struggle with…
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I do this every day. It really helps me stay focused (not always but most of the time). It means i can plan ahead and work in treats and snacks depending on my plans that day. Doesn't work for everyone but i'm a bit OCD and the prospect of not knowing what i'm going to eat and just picking what i want as i go along would…
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Hello there from County Ard Mhacha!!!!
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I tried diet pills years ago! They just made my heart race and gave me papitations. Couldn't even sleep whilst i was taking them. I Wouldn't advise it.
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Hello there!!! Laura here. Live in Armagh but work in Belfast. Always looking for more support, ideas and motivation. Freind request sent!! :happy:
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Armagh. Feel free to add! :happy:
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Ditto. My boss tends to walk past every time i go on the interweb. She prob thinks im looking at naughty pictures cause i keep shutting everything off before she reaches my desk. I would prefer that though, if she finds out about MFP she'll prob get IT to block it :-(
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I hope not, for the mostpart my diary is the same every week day. Weekends are usually differnt from weekdays but the same every weekend! lol.
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Everyone is different, but i always log my food at the start of the day to keep me on track. It def helps me.
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Amazing story, thanks for posting. Very inspirational :-)
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Hi ya, Laura here from NI. Friend request sent. :smile:
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Bump!
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Well done, thats fantastic!!
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bump ;)
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Ha ha ha! That was brilliant! Had me in stiches!
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:laugh:
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Hi all, Laura here from Northern Ireland.
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Welcome to MFP!!! :flowerforyou: It can be so frustrating trying to lose weight and as you said it seems so effortless when we remember previous attempts but i definitely think it all boils down to frame of mind. Just relax and think about what you are going to eat and how you can fit in some exercise. Take it slow and…
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I'm off the cigs 11 weeks yesterday. I used the e-cig for the first few weeks and the losenges for the first 4 weeks. I really threw myself into exercising and focusing on my diet instead of smoking (or lack thereof). Of course it was hard but to be honest i've quit a few times before with the patches and the tablets and i…
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I'm currently reading The Wheel of Time books and i really love them! Only on the 3rd one so far so still loads to go.
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Fab job!!! Be proud!
