We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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There is no one size fits all approach to weight loss and i would not make assumptions about another persons calorie totals without looking at the whole picture You need to consider nutrition, age, the individuals metabolic status, the rate at which they are losing and remember that many of the exercise calories in mfp are…
