Replies
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add me sahill314. their are several beachbody challenege group going on right now
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im 22 need accountability doing p90x3 doubles and high fat moderate protein low carb diet. will follow you back and keep you accountable as well everyone please add me!
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add me ill help push you if you help push me sahill314
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hey if you have a minute add me on here sahill314 im going on ketogenic diet high fat low carb. ill keep you accountable if you would do the same for me
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im doing the doubles schedule add me sahill314
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add me i started on monday will be doing the doubles schedule username sahill314. going on high fat low carb diet
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depends on what your goals are... 2 egg whites is somewhere around 50 cals and filling where two eggs is around 140 cals and filling. personally since i do high fat low carb i just make the regular eggs with some cheese in them for a little added fat and protein, which wouldnt be bad to put on egg whites either.
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looking for accountability will be doing ketogenic high fat moderate protein low carb diet ill keep you accountable too! sahill314
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add me at sahill314 ill help you reach your goals! what are they?
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hey add me at sahill314 ill keep you accountable! i will be doing a high fat moderate/low protein and carb diet to get into ketosis
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first i would recommend you follow me at sahill314 ill keep you accountable. i would recommend a keto diet which is high in fat moderate/low in protein and low in carb. ways to do this are eating eggs for breakfast eating atkins meals and shakes, cooking with coconut oil, grassfed butter, mct oil or adding any of those to…
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add me sahill314:smile: