butterflymarks Member

I have a low body fat percentage and no abs. So I figured she meant there was a diet that helped build abs. dummy me! :) I guess I need to just build the muscle now. poop.

What kind of diet does this include?

Caught in a land slide...

Twilight series. Not scary, but a great thriller---> bone collector and SE7EN !!!!!! Also, anyone think that new movie Purge, looks any good?

You look hot! What are you nervous about!!

How are you enjoying it? I'm in ENDS right now

There's also a website called recoveryourlife.com and it's a forum type website where you can get advice and such. If you're into that.

Yoga really helps. It might not be a good idea to move from one "addiction" of food to exercise. Trust me, I've recovered from an ED and it's a slippery slope. Yoga is a great exercise, whether you do the intense Jillian Michael's videos or at your local gym. It calms your mind, helps you connect with yourself, and really…

I agree. There's nothing any of us could really say with any certainty that could do any help. Good luck, love

Yeah and she's pretty dang awesome

Hahaha I really like the "pile everything up on her bed" plan. But I'll go through step 1-2 first. Oh the fun of your first roommate. Great memories.

Well just one point, the muslims eat their calories during the night. So, they restrict during the day but actually eat the right amount of calories. Just sayin' :)

I'm currently recovering from an eating disorder, anorexia, and let me tell you. This is where I started. I skipped breakfast because I was lazy. I skipped lunch at school because it was gross. Then I ate a decent amount at home. I slimmed down to 106lbs at 5'7. I realized I started liking the way I looked, I had always…

Howdy :) I currently am battling/recovering from anorexia. I wouldn't take these signs lightly. I am naturally tiny, 118 lbs on a 5'7 body. I lost weight up to 96lbs and all my parents did was ask me "are you ok?" And for a kid to completely give up their hugest secret to such a simple question, is not going to happen.…

You could join one of those "1200 calorie a day" groups and stalk people's diaries

If you don't like counting calories.. then, not to be rude, why are you on this website? It's whole purpose is pretty much to count calories and other nutritional facts so you can adjust and find what's right for you.

Dude ! This is amazing. You capture exactly what the feeling is like to be lost in an eating disorder so probably someone who doesn't understand could even feel it. And it makes it feel more obvious what I'm doing to myself when I fall back into my behavior. I'm saving this so I can read it when I feel unmotivated to…

If you like it, then rock it :) I think you look beautiful in it, it really matches your hair and skin tone!

I love 100 calorie yoplait greek yogurt with a handful of bluberries, granola, or favourite cereal :) I also love frozen grapes. Apple slices with cinnamon sprinkled over, popped in the microwave for 10 sec, and it tastes just like an apple pie filling! Fiber One 90 calorie brownie Baked sweet potato fries

I didn't know there was a such thing as an unfriendly Canadian...

I also have an eating disorder. I'm friends with ^kat (she's super supportive!) and other people who encourage me to eat healthy and up my calorie intake. Right now I'm struggling with trying to recover, so my diary might be triggering to you, but I don't post things like "Going to fast for the rest of my life. fml" :)…

Is it weird that I choose one song to listen to on repeat when I run? Yes? Okay I thought so. I like doing that cuz I love kind of getting out of my head and out of the run, and just running.. and running. Not really thinking about the distance or pain or whatever

Alrighty! How about.. any restaurants that are just off limit to you?

I think everyone needs to take a kit kat break. yes? Okay , good :drinker:

Godness gracous, me two. I hate uncorrect gramer.

AH! I LOVE BUFFY! :) Oh you're great. :flowerforyou:

My cat has a missing foot so his name is tripod. muhaha I felt a little evil naming him that. But whenever he does something bad and I am all angry and scream "TRIPOD !!!" I just start laughing, it's hard to be mad at a cat named that.

And you good sir, are amazing. I love Buffy and Angel!

Oh you'd love Merlin if you like the shows you listed!

Be careful about that though. Eating disorders can sprout from parents being obsessed with healthy eating and calorie counting. But you should teach them how healthy eating can be yummy!