leelu137

Gday, Feel free to add me. Im from Newcastle and im a mum on a mission.

Feel free to add me! I'm an Aussie on a mission and love to give support. I log on every day

Get fit bit one. It can o on you bra or on your pants. Very small and easy to conceal

yes strangely for all my body image hang ups Im ok with nudity . I would love to be in a spencer tunic photo or a body image project.

This!!!!

Visit the rocks and go to the observatory Do a bridge climb North head quarantined station tour Harbour cruise or jet boating on the harbour Go to manly or bondi beach Go to the blue mountains and see the three sisters or do some bush walking or go to scenic world.

Don't give up!!!!! I have been stuck in a plateau for months and have upped my cals. It is very scary and goes against every bull **** thing we are fed in the media. It's been a few weeks with initial gain but I think the tide is turning. I'm down a kilo this week. I keep repeating the mantra...... Be patient, eat right,…

I log my food into MFP, I enter exercise into MFP and fit bit monitors my overall daily activity and adjusts my calories in MFP to suit. They never have exactly the same calories but They are close. Do not pay any attention to the stupid goal zone thing in FB dashboard. I use endomondo to track my walks and runs. It then…

Newcastle! Feel free to add me

Yes, I'm just getting upset. I have upped my calories so I net 1200 per day I. Trying to beat my personal bests whilst training . I have had my hubby hide the scales for one month to see if it helps as I'm stuck in a plateau.

PU_239 Just did a quick calc. By your spread sheet. Total calories came out at 1814. I will give it

PU- 239. I completely understand your post. I was replying to some other people who asked for clarification

VBnotbitter... Thank you you made me laugh and I was feeling rubbish

Just to clarify most days I do not net 1200. I have been eating gross calories between my bmr at tdde-20 . Usually between 1400 and 1900. I receive my fit bit report and it advised I have averaged 2750 calorie burn per day inclusive of workouts. Also have have not double dipped exercise calories. I do not manually enter…

Can I just ask about tdde ect how long should I should it take to start losing? Wll I put on weight?

In regards to MFP calorie burn, I don't eat back all the exercise calories as I suspected that might be the case. I might invest in a HRM as well just to triple check

Oh Vee, your story left me a blustering mess! You truly are my inspiration . You have proved that anything is possible with the right attitude . Thank you for your friendship and support. Ps. I sent of an entry form for my first 6 km cross country forest run. It's no tri, but its a good start.

I love my fit bit!!! There is a new one coming out you can wear on your wrist so it won't get lost on clothing. I love that you get badges, can join challenges and I'm always trying to beat my highest daily steps. I would like a HRM to measure my actual burn in pump class, lifting weights and spin class ect.

Hi, I'm a mum from Nsw. Near Newcastle I walk 5k most days, and gym at least three days a week doing a mixture of carrion, pump class, weights and pt sessions. Feel free to add me

All Aussies feel free to add me

I'm from Australia . There are amazing people from all over the world on this site. Reach out to all and you make many good friends

Hi, I'm in the same boat right now. It's been tree months and I have upped and upped my workouts , I walk as well and have added weights but nothing. I'm eating my exercise calories back most days now to see if it makes a difference. If still nothing I'm going to have my gym do a fat percentage test every couple of weeks…

I'm live at Raymond terrace near Newcastle NSW . Love to have more Aussie friends

Feel free to add me. I'm a mum near Newcastle nsw

I'm stuck in a plateau so I have stopped having a drink to see if it makes a difference.

Feel free to add me. I'm also in the Newcastle hunter area

Feel free to add me. I'm from new south wales

Add me

You can add me. I hate packet food. It's usually cheaper and tastes better if you make it yourself.

Hi , I'm 33 and wanting to lose 30lb . Feel fee to add me