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you look amazing - you are a total inspiration. Thank you :smile:
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What an amazing and inspirational post :-) well done you
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Saying that yesterday I walked nearly 10 miles and burned an additional 1,000 calories (I walk at 4mph) - so I didnt eat all my additional calories as I just wasn't hungry enough to do it. I did however ensure I had a balanced day eating and ate every 2 hours smaller amounts as this works for me and stops me getting hungry…
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Excellent !! Being a mum for the 1st time in my 40's - nothing "pings back into place" -. Which of course indicates they had been in place before DS was born. Not for about 12 years ! but I fancy one more shot at 140 lb ! of yesteryear :-) (I was in fact 120lbs !! which is quite slim but it was natural at the time - pre…
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Hello, I am also at WW - knowing you will be weighed every week stops at least 2 of those "eating for no apparent reason" moments. Am also using Xmas to get the food "organised for 2013. I have used the tracker before and it really does make you stop and think. I am on a 40lb goal - but feel quite upbeat about it .......…
