SunnyDdance

If I can't eat my calories on the day of the exercise... because it is too late to eat. I put half the deficit on the next day... and don't worry about going over on the day after exercise. Keeps me from being too hungry.

in Do you increase calories on days you workout? Comment by SunnyDdance April 2018

I am in! :)

in MONDAY (7/16) MINI CHALLENGE! Comment by SunnyDdance July 2012

OKAY DONE! 4 sets of 50. I think the first 50 was the hardest! :tongue: I did these on the Stairs. Each time I went up or down I did a set of 50

in THURSDAY MINI CHALLENGE! Comment by SunnyDdance July 2012

I am in! You are my first Post. hopefully I can do it!:wink:

in THURSDAY MINI CHALLENGE! Comment by SunnyDdance July 2012

SunnyDdance Member

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