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Replies
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Hi Cassandra! I'm glad you joined MFP. Welcome! I had the sleeve January 17, 2012, so I'm right behind you. You are doing very well, but I agree that it helps to keep track of what is going in. I sent you a friend request, so hope to be cheering you on soon. Take care!
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What an accomplishment!! Congratulations! I know you feel great. Did you get past the plateau you were worried about?
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Hi Everyone! I'm 54 years old and the mother of two grown daughters (25 & 28). I had the sleeve on January 17, 2012. So far I am down 59 pounds. I'm really excited to be going through this journey. I joined my fitness pal so I could keep track of the food I'm eating and keep myself on track. I would love some new friends!
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Hi Nelly, Are you doing protein shakes? The Premier Protein shakes have 30 gr of protein, if you can just get one of those down a day it helps a lot. I usually have mine mid morning but sometimes I have it in the afternoon too. They help a lot. Hope this helps.
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Hi everyone! I had surgery on January 17, 2012, through Kaiser Fontana. As of today I'm down 56 lbs. I started MFP about 6 weeks ago because I had hit a slump in my weight loss, and wanted to keep better track of what I was eating, exercise etc. I really love it, and am looking for friends, so please friend me. Thanks!
