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Thanks everyone, I will take all the info on board :)
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Thank you all for the constructive comments and advice! I will keep an eye on portions and just keep going at it, then re-evaluate in 2 weeks time and see what's happened. Will take some measurements too :) Thank you again!
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The first time healthily - I did 1200 for a couple months before but it made me miserable. Other times I've lost weight have been during stressful periods, and that's taken me down to weights like 7 stone which is awful. Maybe I'm just being impatient. I feel a lot better in myself, my cardio/strength are definitely…
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Thank you for the quick responses! I should say that on days I don't keep track on MFP I have a mental idea of how much I'm eating or write it down, but will definitely keep this up! By drinking a lot more water, I've not been overconsuming I don't think. If I go out for a drink, my maximum is two and if it's a takeaway…
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It is definitely difficult to start, not because you can't do it but because you've created all these people in your head that you think are judging you. Once you're out the door and you start exercising, you'll notice that no one really cares about how you look and you'll notice that you'll probably not care about those…
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I'm 5ft 4 and am aiming for around 115.
