Hey, I've been on MFP for about 3 weeks, eating less, trying to eat more healthily (with some slip ups I fix with lower calories on other days) and exercising at least 4 times a weeks, with a combo of cardio and strength training. I also walk everywhere. I've been eating at about 1400-1500 calories per day on average, but…
Hi there, I'm fairly new to all this - I'm 20, and currently at 140lb and wanting to get down to 126lb. For the past two weeks I've been eating around 1400-1500, thought I think quite a few of the days I don't eat back my exercise calories. This is because I feel that the gym machines and MFP overestimate - I just don't…
