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Feel free to send me a message if you like.
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I sadly did start smoking again. And believe me i regret that. I am trying to take it one day at a time and set plans and review my goals. My personal support group is very small so i appreciate yor guys suppport.
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Hey nice to meet you! Where are you from? Im 26 from NS, Canada. I'm also interested in expanding my support team!
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Thanks everyone sounds great now I think I just have to buy a scale...I've been weighing myself via wii fit...wondering if it's accurate?
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Chips. Anykind really but especially plain ones! I'm going to have to just stay away from them.
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Good to see everyone is so consistant with their advice. Sounds like a good plan just don't think I want to be doing it everyday. Probably once per week. Thanks everyone glad to see so many dedicated people! :happy: