yosemitegurl

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in Pop Tarts have chemicals that could kill you instantly Comment by yosemitegurl October 2012
I don't know the answer to your question about how long to wait, but Runners World (website) has lots of training plans that might be able to help guide you once you do get back on the road.

in Broken toe - Runners help me Comment by yosemitegurl July 2012