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Starting over again and trying to build good habits into my weightloss journey to make it less overwhelming. In the past I have been all in for a couple weeks then negative thoughts roll in and I start slacking off. And weight gain begins again. This May, my goal is to log everyday all the foods. Even if I know it’s over…
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I need a support buddy as well. I’ll add you.
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Um... -Fresh Tomatoes -Greek yogurt -Soggy bread, soggy cereal and anything soggy,.. yuck! (I even used to pour milk into cereal bowls and add a handful of cereal at a time so it doesn't loose its crunch!) - caviar - okra (I don't even think it's edible..lol) - Sardines, Anchovies, most fish. ( I think the smell gets to…
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Hi everyone! I joined this group today! -I overeat the day after my weigh in. -I also have a hard time controlling my cravings for chocolate, fatty foods, and carbs. Especially if they are combined in any way, shape or form lol. -I also overeat when I am stressed out or if I haven't remembered to eat for a really long…
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Hey! I'm not a mom, But I find myself super busy with Graduate school and a 40hour week of internship hours. I keep a pedometer and my exercise is counted in how many steps I take each day. Each day I log my steps. and If I'm increasing my steps I'm doing a good job. Sometimes a little bit is all you can ask with a busy…
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Hey there! Your story sounds a lot like mine!! I was 230 in high school, lost a bunch of weight on weight watchers and got down to like 145. then college and life happened and then i was back up to like 245! I am ready to loose it all and keep it off. I am definitely a foodie also. I LOVE FOOD!!! so I know your struggles…
