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I am having this problem right now too, I think for me it is because I have been stuck with this last 11-9 pounds that I have left to loose for about 2 months. I feel like I have not been getting any results whether I go above or below may daily goal. I have heard a lot of people having success with the eat more to loose…
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2013 Ford Explorer 8-) (sorry pics are a little big)
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I think...my tummy is getting flatter! I know...my family would to anything for me and my family I want...to be able to quit my job someday and focus more on my kids and then my photography I love...my babies more than anything in the world (ok, and the hubbie too) 8-P I hate...how easily I loose my temper
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Your welcome! 8-)
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You have to put after the link, but in lower case letters. 8-) Great work!! 8-)
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Other - been together 11 years engaged for almost 3 years, 2 kids and a dog, but not married yet.
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I'm no expert, but pretty sure the verdict on here is that you should at least net 1200 calories a day. That is a healthier amount and also in my opinion a more realistic amount to be able to maintain. I don't think 700 calories a day is realistic long term, which I think would lead to gaining weight back.
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My fam on Halloween (Hubby has a monster mask, but its not on in the pic, I am Jessica from True Blood, my son is Mickey and my daughter is Minnie!) The loves of my life!! 8-)
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2013 Ford Explorer love it!! :love: (and so does my son as you can see in the first pic!) :happy: Not sure how to make the 1st and last pic smaller so they fit, but if anyone can tell me that would be great!!
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This is how I measure... http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281
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I feel the same way you do! I could use some arm muscles, and I always think my thighs are too think for my body...I wouldn't say they are 'big" but I just think they are not proportioned for me! Here is the workout I have been doing for the last few weeks. I just took my measurements for the first time last week so I am…
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Im jealous! Im 5' 3.5" and 124 and wear size 8-9! Ugh I hate my Butt and Thighs!!! LOL :wink: Proof that everyone carries their weight different though!
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I think this is a got better with age! Brett Michaels!
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I work overnights so I workout on my breaks at work on the days I work, usually around 1am and about 3am. My sleeping pattern is never the same. Sometimes I sleep right when I get off work at 7am, other times I don't get to sleep until late afternoon, then there are days where I sleep a couple of hours at a time several…
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My photography page is www.facebook.com/dawnasphotography (feel free to like my page :wink: ) or dawnasphotography.com I only have one image uploaded to my photobucket account, and I am not at home right now so this is the only one I can share right now can anyone tell me how to make it a little smaller?
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If you don't want to log it you could always just add in the note at the bottom that you went out to eat and had a great meal! That way if you look back at it you will know why there are so few calories. 8-)
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Thank you!
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Thanks!
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Can anyone adv what these workouts consist of, or mostly how long each day are they? I have been working out mostly on my breaks at work (because I always have the little ones running around when I am home during the day (I work overnights)). So I have a 15min break and a 30 minute break at work. We do have a workout room…
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I don't lift weights or anything at this point, but here is what I do...I don't really know a lot about fitness, but I do like this workout. Hopefully it is helping me out. I haven't really been loosing much weigh this last month, so I measured myself last week (I have been doing this routine for about 2 weeks now) so we…
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I haven't heard of that one, maybe I'll check it out! 8-)
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I have started the c25k several times, but I am just not a runner. LOL. I will use any excuse to not go running!!
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I work night shift as a dispatcher, I usually don't have nights that are busy non stop, but the hard part about my job is I just sit for the whole shift. I have my food set up as Breakfast, Lunch, Dinner, Work(Overnights) and Snacks. That way I can log easily on my off days as well. I have recently started working out on…
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No problem!! :smile:
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My daughter is turning one in couple of weeks, I never have time to go to the gym. So I do all my stuff at home or on my break at work. Most of the exercises I do are abs/butt/thigh stuff. On this website I do 25 of the... (http://2012lastfatyear.blogspot.ca/2012_01_01_archive.html) -In and Outs -Bicycles -Crunchy Frogs…
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LOL, boys are so much fun aren' t they!! A little challenging sometimes, but FUN!! 8-)
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Agreed...my mom has tried the drops several times, I keep telling her that she is loosing the weight because she is only eating 500 calories not because of the drops. The thing that gets her on it is that the ones she has are supposed to suppress your appetite or whatever, basically not make you feel hungry all the time. I…
