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YES!!! I have been doing kettlebells for the past 10 years. Learned about it while in the Army and have never put them down. The may seem a bit cumbersome and awkward but that is what makes them so effective and functional. Take its SLOW and use your whole body to move the KB through your space (its all in the legs and…
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Thank you so much!!
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Hi there!! Thank you!! Yes NYC is a pretty great place if you ever come again let me know ill send you to all the right spots!!
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Haha! No a Met fan by birth but I love all NY teams. And yes yay for BJJ ;) oh and hello!!