RCKT82 Member

There's a lot of guys that aren't doing it right either. When I see a girl in there, I'm like "That's a cool chick!" Most guys understand that a womans body and a guys body is completely different. So I think it's rare that any guy would look down on a girl because she isn't lifting the same weight. If she's throwing up…

I see a lot of guys at the gym that are pretty big and want to get bigger.... I from time to time have the urge to get bigger... You ladies are tuff... not too thin... not too big... what's a guy suppose to do? LOL

I personally love it when a woman is in there with us. I'm tired of the sausage fest with all the grunting, testosterone drivin, "I'm a bad *kitten*" attitude guys.... So you'd bring in a nice balance. Most of us don't know what we're doing either... I don't know how many times I just shook my head at the guys throwing…

Great work! You're looking hot!

I usually run with something is bothering me... what ever that may be, something in the past or something that happened that day. The extra anxiety helps me push harder and by the end I'm totally worn out and all my frustration is gone. On days that I don't have anything bothering me, I turn up my headphones and focus on…

I always try to hit my calorie goal to keep my deficit within range... if it requires one of my ratios to go over, I always make sure to focus my overage on the protein.

Well said!

Awesome! Thanks for sharing, that definitely added a little extra pump in my determination!

I try to plan out my whole day, so I can see where I need to balance my Calorie ratios and time my carb and protein intake. I'll then monitor what I eat during the day to make sure my log is accurate.

I would be careful if you use calories burned from the Exercise tab. They may not be accurate depending on your workout and body type. You run the risk of over eating on your workout calories. I found it best to use my HRM to determine my calories burned.

I do my best to balance all three... but I tend to put more emphasis on making sure my protein stays high. but I struggle the most on keeping the fat low, I'll usually try to find low fat foods.

Now you ladies know how guys feel at a bar! Thanks MFP for creating a sausage fest free environment!

Thanks again everyone!! don't forget to comment on my blog and give a thumbs up!

HAHHAA!! That goes through my head everytime they have a size for a portion in the database!!! I love using weight

totally didnt read this! I like it!

I start fresh every day... regardless if yesterday was an amazing day or a bad day. Everyday is a brandnew ballgame for me!

I use a food scale... you can get them for under $20 on amazon. Works wonders, I measure everything. I'm not a big fan of using volume as a measurement

Looks good... may need to try it. Thanks for the recipe!

Thanks everyone! I definitely feel like I get more motivated by all of your awesome comments, more than how much I motivate others! I'll be sending ya'll answers via message to all those who have asked a question, but It won't be until I get home from work. Thanks again everyone! ~Keep you chin up, YOU GOT THIS!!

Typical Desk Jockey.... Mechanical Design Engineer for an Aerospace company. 45-50 hrs per week on avg

it's easy to fix... and you don't need to recopy the link. it'll automatically update wherever you have already posted that pic click on the picture in your album.. when it opens the pic, hover over it and select: resize-->more options. when it opens the next screen, click on preset size. Large seems to be a pretty good…

I use photobucket too.... after you upload an image, go to your main album and hover over the pic you want with your cursor and the links will pop up. Copy the img code. make sure to change the uppercase

HAHAHHAHA

And I'm still laughing at it! hahahaha You're freakin awesome!

I totally reposted this... The title was cutoff on my original post....

LMAO

Uuuhhhhhhhh....... I guess I'd better pull the the picture off of my profile where I'm strutting my favorite Banana Hammock ....

I'm about to die laughing... hahha

I lived in the panhandle for 6 years and moved to central florida for another 6.... I just move out of the state 6 months ago... i do still have my florida plates on my car though... GO UCF KNIGHTS!!!!

Great Job! You look fantastic!!!