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Is the not so exact science of calorie tracking/logging driving you bonkers? Any Type As or ISTJs?
I'm a very strong Type A personality or ISTJ for those who follow MBTI. Many times I'm over analyzing my numbers and I know I am stressing myself out. I'm a true ISTJ, so I like to track everything and facts are the law. I'm driving myself bonkers by trying to make an exact science out of the not so exact science of…
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Another... "I'm new again" chap.
We've all seen it before and some have seen it in themselves. We get where we want to be and then slack off. I did just that and have been MIA for 3 years. My support group has dwindled to just a few people. I'm back into it and hit the ground running, but I need my support group! I'll return plenty of support in return!…
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Low Sodium Fat Free Cottage Cheese?
I like fat free cottage cheese... but no matter which grocery store I go to or which brand I go with... all fat free cottage cheese seems to be packed with sodium. Has anyone found any low sodium fat free cottage cheese? Or do I just need to just decide between high sodium FF cottage cheese or lower sodium higher fat…
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How do you like me now part 2, Relationship Venting
fyi... didn't proofread this just yet, so I'll be back later to do some editing.... Well, I did it again... it happened again. Another relationship another **** storm of heartache and irrational and illogical thinking... The best thing that comes out of a toxic relationship that creates so much havoc is to channel that…
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Random funny gym moment.
had to share, every time I went to do a set I would bust out laughing when this guy walked buy...it's funny and all, but it definitely killed my rhythm. I thought it was hilarious but inappropriate at the same time since there were some at the gym trying to take their workout serious. His socks have effin capes for crying…
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"New" Again....
I'm finally back on here after being MIA for 8 months. I totally just fell off the wagon, I was in a new relationship and I wasn't strong enough to make the best choices and let my routine fall to the side. Long story short, I'm back and lost a few really good supporters after being away for so long. So I need to build up…
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Vegan trial?
I'm seriously thinking about going on a 10-day vegan fast. I've been on the same diet for a very long time. I'm interested in trying something new. But the problem is, I've been a meat eater my entire life, I can't remember a day where meat wasn't in one of my meals sometime during the day. I'm curious if anyone made the…
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For all you runners needing an HRM...
On sale today only (8/1/2011) $148 down from the $190s. No tax + free shipping. Local retail near the $300s. http://www.amazon.com/gp/goldbox/ref=tsm_1_tw_gb_dotd_A1UAKJ8REUXKEE I love my polar ft60... i was really considering this one, but at the time this one was more expensive so I went with my Polar... Just thought id…
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Getting sleepy after working out?
I've noticed I get really sleepy after I get home from the gym.... I'm not tired like "working out; my muscles are tired", it's more of a sleepy I want to go to bed tired... I'm thinking maybe it's a has a little to do with my body cooling down when I get home to a nice A/C cooled home, sort of like how you feel worn out…
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MFP TOM and Myspace Tom....
Why can't there be a TOM filter on MFP? everytime I log on there's always someone posting something about TOM... can't we just treat MFP ladies TOMs as we do with the Myspace Tom and just forget everything about it???? =-) Ditto about tv commercials... GROSS! MFP needs more male members to balance out these topics!!!! =-p
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You know you're an MFPer when....
What are tell tale signs of MFP junkies??? ...When you love hitting the up button for the cups of water on your MFP log and the first thing you do is scan a place for the restroom facilities while you're out and about....
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MFP.... High School all over again?
Anyone notice that we all form cliques on MFP? Every time I go to a friends profile.. we all share the same friends. On the message boards, if someone picks on one of our MFP friends... the rest of the clique comes running in to back them up. Pointless post... but just something I've noticed on here. Feels like high school…
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HRMs and Interval training...
I'm curious what ya'll think... how accurate do you think HRMs are with interval training? When I do my interval runs, my cals burned are ridiculously high. I feel like I'm cheating because during my recovery segments my breathing drops to almost normal and I'm not exerting myself during the recovery periods (hence the…
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Just a big kid?
I'm curious what some of you still do as an adult that you have done as a kid... Here's a couple things I do... 1. I hate veggies, so I play with my food... I had peas for lunch... I pretended I was a giant eating whole heads of lettuce... I do that too with broccoli and aparagus as trees... (of course when I'm at work I…
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Soreness after a workout
I've noticed when I switch my routine I don't feel my peak soreness until 48 hours later...I did my leg burnout routine yesterday, they're sore today, but I know they'll be much worse tomorrow. How long does it take for you peak soreness to come into play? 24hrs? 48hrs? More? Just curious....
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Awkward Moments at the gym?
We've all had them! You're lying if you say no! I have two to add to my growing list... First... I was passing by a trainer and his client, while the trainer was taking his measurements. The Trainer yells out a little too loudly "Ya know, when you drop a dookie you instantly lose 5lbs!!" Of course I happened to hear and…
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You favorite Tasting Protein?
What's your favorite tasting protein? My go to proteins are: Banana Cream Whey from the Vitamin Shoppe and my all time favorite is Syntrax - Matrix 5.0 Cookies & Cream. The C&C has the best texture and best flavor I've tried to date. I mix my proteins with water only, so some are completely terrible and I need to shoot…
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How Do You Like Me Now!?!?!
I just posted a blog... But I wanted to get it out there for more people to see, so I copied and pasted my entry here.... so here it is, please leave a comment on my blog page if you have a minute. http://www.myfitnesspal.com/blog/RCKT82/view/how-do-you-like-me-now-100840 I was filling out my "About Me" section on my…
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Light-headed, fainting feeling when standing?
After my long runs in the mornings, I always get light-headed, the room darkens a little, and I feel like I'm going to pass out after standing up from a seated position. I always assumed it was because I'm dehydrated. I always drink plenty of fluids a couple hours before my run and make sure to sip on water during and chug…
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What did you say "YES" to today?
I was browsing through the threads and saw a post for "What did you say NO to today?" So forum... what did you say YES to today? Besides saying yes to keeping my head in the game and following my diet and exercise plan.. I have one that tickles me, I copied this from a comment thread on my profile... Ya'll will love…
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The crazy things you do on sleeping meds....
So I've been browsing the msg boards a lot lately... because I'm ridiculously addicted to MFP like most of you reading this post. I've been seeing a lot of comments in reference to insomnia. I'm also an insomniac, which completely blows. A lot of people do some crazy things after taking their meds. I definitely know I lose…
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Do guys have a "Time of the Month"?
I've noticed in the last couple days I've been acting all sorts of Crazy... Nothing significant has occured, I'm just a complete jerk with my random outbursts. I'm usually pretty level headed and light hearted about everything. It's rare I take anything personal or act serious. So do you think guys have a "time of the…
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Question for the Ladies...
so... I saw a post from a lady discussing the preference of guys on if they like thicker or thin girls... Do woman prefer bulky guys that cant walk through a door without turning sideways or do you like thin guys? I know its personal preference... just curious what the general census is...
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Anyone Else having trouble finding calories burned from the
I remember growing up and my dad had this pole thing that you squeezed together.... of course it just took up space in the house. "Just hold for Seven Seconds to feel the power" THATS WHAT SHE SAID....zing! hahahhaa sorry, I had to What is your favorite funny fad exercise equipment?? Who doesn't love working out while…
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The Shake Weight, How do I find the calories burned?!?!
I remember growing up and my dad had this pole thing that you squeezed together.... of course it just took up space in the house. "Just hold for Seven Seconds to feel the power" THATS WHAT SHE SAID....zing! hahahhaa sorry, I had to What is your favorite funny fad exercise equipment?? Who doesn't love working out while…
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MHP..... where lurking is not only acceptable!
MFP..... where lurking is not only acceptable, but encouraged! Where else are you allowed to find out what people ate all day and then stare at pictures of them that they wouldn't want anyone else to see? I was creeped out for a minute when I was looking at someone else's food log to see what exactly they ate at every…
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MFP.... facebook for health nuts?
I deleted my facebook account back in January because I was found myself logging on with my phone, at my work computer, and at home whenever I had the chance. I think MFP just slipped into that spot! but I love it, this site is so much more inspirational and the people here are so much more down to earth! You guys rock!…
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Don't Judge Me!
I'm curious what other things you guys do in desperation... post your images or comments! My place is definitely the definition of a bachelor pad.... I didn't have anything else to put these things in...
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Kinda new?
Well I signed up awhile ago, but I'm just now really utilizing the site. I originally signed up just to use the food log on my phone. In the last couple days I have been exploring the site. Wow, what an awesome site! I'm very independent and always had the "I'll do it myself" attitude. But now I'm getting bored with myself…