RCKT82 Member

If anyone has this problem... I suggest a weed whacker... but be careful!

I go for the braided look on my legs.... or I like to twist the hairs on my chest... Chicks really dig this look

I would try to avoid drinking your cals... they never last long and you'll find yourself ravaged in no time. I would also try to spread your food out during the day. Smaller controlled meals. That way you have more control over your insulin levels. The spiking could cause the urge to binge. Make sure to balance your macros…

It's so hard to figure out the next plan of attack to ease the embarrasment.. what to do... act like nothing happened or take the walk of shame out the front... There is absolutely nothing you can do to diffuse the situation when you get caught "staring" you turn away immediately and it looks like you actually were…

I consider that a form of extra turbo boost.... but I may be the only one with this frame of mind lol

Agreed... Dymatize is horrid! i can't do that stuff either

I do too... but I don't think I can afford to eat over 200 grams of protein in Ribeye steaks per day... much less get my macros on target. lol

I forgot about Synta6 too! That's great stuff... expensive, but any one my non-protein drinking friends don't have one problem drinking that stuff. Their lean dessert proteins are yummy!

Good call! Totally forgot about the cottage cheese! That up there next to my Cookies & Cream Protein... I mix mine with a little Sugar Free Preserves and Craisins! or I'll put in some sugar free strawberry syrup! Gahhh... I want some now! lol Thanks Everyone for the compliment. I didn't do anything special, no magic bean,…

Great point! Thanks for the post! If you want the results, you have to step up and take control. Deciding on excuses will never get you anywhere. Everyone needs to decide on what they deem acceptable for a standard of living. letting anyone dictate where you are is a decision you need to ultimately have to live with.…

Sorry about the typos!!

That's a hilarious visual! Thanks!

I like using 'The Goonies' approach and perform a truffle shuffle

I use my time on cardio machines to think... Since I really don't need to focus on a routine while on cardio machines, I'll usually zone out by thinking about something that has been bothering me. That usually gives me a little extra push trying to burn out my frustrations. Usually by the end, I have had plenty of time to…

I've heard they served water at bars/clubs... but it may just be a myth *shrugs*

BAHAHAHAHA

I HATE YOU... YOU'RE DUMB AND COMPLETELY WRONG!! J/K... I agree.. we all get too wrapped up in things sometimes and over complicate the matter sometimes. MYSELF INCLUDED. Everyone has the right to show their differences in opinion. Science backed or not, but sometimes we all need to take a breather and relax. I'll catch…

I'm pretty sure by putting on gloves and working it doesn't count as being "used"... it's still your own hand

I do a mix of Whey and Cassein protein. There are difference in absorption rates. But it more important that you hit your protein goals for the day then it is trying to pick which one to use. Whey is the easiest to dissolve... and makes it easier for the body to digest. Most go with protein powders because the cal vs…

The only @$$ you get is when your fingers break through the toilet paper

So did the costume and all those empty drink cups on the table actually get him to sleep with you?

awww... the both of you can share a bench on the short bus

Obviously you're not much smarter than the rest of the idiots on here.... Do you not know what the word awesome means? It definitely wasn't meant for your boy "Many sexual failures"

Youre head looks tiny enough for that... but maybe your nose is just bigger than it looks

ahhh crap... double post....

It's people like you that make me question why society is so lenient on breeding laws.

Obviously if you're only taking in 1700 cals a day and burning 3500 in a day, you will lose weight. I believe what most people are talking about as far as a deficit is concerned and hitting a "starvation" point is in reference to being so close to your maintenance intake when you believe you are still running a deficit…

Is that picture a momento from the time you were fisted and then were asked to sniff his fingers?

Could be worse... she could be sitting at home eating them. Lifestyle changes take time, she'll come to realize that she is only sabotaging her workouts. But try to be me supportive of others. As long as she isn't running to you crying that she isn't losing weight, I say just let her be, she isn't hurting your progress or…

One day of being way under isn't going to hurt you. If you're not hungry don't force yourself. As long as you're not consistently way way under your goals (if your goals are already set to a defiicit), then I wouldn't worry about it.