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I am also an emotional eater. Make me mad, happy, sad and I eat. Let me get overworked, stressed, tired and I eat. It is a real struggle to stay on track, but I keep trying!
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40 sticks. Feeling better already!!
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So right! I used to worry about how stupid I might look. Now, I walk twice a day at work around the building. If weather is bad, then I just spend a lot of time walking up and down the hallway. I really don't care what people think about my "look", because all I care about is getting healthier. I am determined to keep…