chickentunashake Member

I love,LOVE celery and peanut butter

You look great. Keep it going girl

Ok. I did am doing P90X the 6th or more times, because I love it so much. It is hard, but it will get you in the best shape of your life. I even learned to love plyometrix and am leaping of the floor every single time :-) . And no, I didnt get the whole shakologie from them, I'm using whey protein as supplement and make…

Don't worry that much. It is just one day, and you can make up for it later. Just don't go on the scale for a couple of days, and you will be just fine

Congrats on losing all the weight and getting that close to your goal. But,I'm afraid that there is nothing you can do about lose skin. The only way to prevent that is losing weight very slow and with a lots of workouts to tone the muscle. I have 6 children and i have a little bit of a loose skin above my belly button,…

Definitely agree with this. Its time to measure your inches, because muscle is heavier then fat,yet smaller in size.

Hey guys, if you are looking for people to motivate you, you can ad me if you want, I'm here everyday and it would be my pleasure to support you. Have a great weekend and rock on

Great progress pics even just after 5 pounds. Looking good. Rock on girl

I so agree with you. Man will be always looking at women, but they don't have to lust after them if the wife or GF is doing her job, making sure that he does not have to think of other women. Isn't it why we are here,on mfp, to lose weight,get in shape,to get our confidence back and be sexy for our husbands? We are their…

I drink shakes after workouts, eat bars if I crave something sweet

For the abs, i reduced my body fat by eating lotsof protein and little carbs , that way you can see abs and that way your thighs will get smaller as well and also do stair climbing, does wonders for your legs and bootae lol

Definitely agree. I would lower the carbs even more though,that way your body is being pushed into burning fat instead of carbs. Plus, on the protein I eat at least a gram per each pound of your body weight, to feed the muscle

I wouldn't worry about it too much. Unless u doing that everyday, you could use a spike day to confuse ur metabolism. Just make a healthy choice

That is awesome attitude and it is so true. Good for you

Haha that is funny. :-D:-D:-D:-D:-D

I definitely would agree with that and also, your metabolism is faster in the morning and slowing down later, and with that you propably don't get your heart beating as fast thus burn less calories

I think spike day is a good way to confuse your metabolism, but it propably should be done the healthy way. If I do spike day , which is not very often, I eat much more carbs then usually. Worked for me so far, even though I don't have much to lose, actually I'm trying gain in muscle.

Definitely agree. The default Is very low. I'm eating at least a gram of protein per pound of my body weight and much lower carbs they are suggesting and i have great results

Great progress. Hang in there, you about to have a beach body. Well, you look great already, so you know what I mean :-D

Wine, at least now and then :-D:-D:-D:-D:-D even though I would like to drink it everyday haha. But, I have 6 kids, so I'm telling myself that I'm entitled to it. Lol

LIKE

Great story and awesome progress pics. Good job

You def need to eat more cals, but also try to change your macros. Give it a try to eat a little of carbs and a lots of protein. Kind of like a atkins diet in moderate. If your body doesnt have carbs for energy, the second resource is fat. So, if you burn more then you eat, your body goes automatically to burn fats. Worked…

Wow girls, YOU ALL DID AWESOME!!!!!!!!!!!!!! I'm a mom of 6, youngest 5 months, but I never had too much of weight problem, so I don't have a before pictures. But, I work very hard to be in great physical shape and on my profile is how I look now with almost 38 years. You guys are awesome, I'm sooo proud of all of you and…

MJ7910 , very well said

I think we should not be annoyed by other peoples doing, because everybody has different goals and different dreams. We need to be here to support each other, if we agree or not. I'm one of those who doesn't eat enough and works out a lot, but the eating part is not on purpose, I just cannot get enough cals on healthy food…

He sounds like an a@&hole..... you need to leave him ASAP

I'm wondering the same thing. I can't decide between insanity or turbo fire . Right now I'm doing P90X and jilian Michaels, sometimes I through in Billy Blanks bootcamp