Replies
-
1. Australia 2. Hawaii 3. San Antonio, Texas
-
my only concern about logging housework, were you not doing that before? And, if it really can be considered as exercise then every housewife with a clean house should be skinny, right? So, anything you have already been doing before trying to lose weight your body has adjusted to. So, the things you add to your daily…
-
I am in. Not really clear how I update my progress. Week # 1 -- July 30th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun:
-
my only problem with de-bunking the starvation myth is this: what is considered the cut back of calories is different for each of us. For instance if someone cuts theirs back too much then we start getting into danger of an eating disorder. And no matter how badly you want to lose weight is it really worth ruining your…
-
I so agree with all these posts. The only time I can remember being in that "ideal weight" was my senior year of high school (over 30 years ago). And everybody was always telling me to eat because I looked like I was starving myself. I think the weight goal is great, but I think I worry more about how I feel. Thank you for…
-
finding motivation is different for everybody. Try to find a "buddy" on this program and keep each other motivated. I am often encouraged by posts made on here by other people. And, sometimes it is just sheer will power to do whatever you know you need to do. After I exercise or walk the fact that I always feel better is…
-
I think I get a lot of support from the discussions and topics on here. I am lucky my husband supports me, but I don't think he really gets it. He has never struggled with losing weight or even weight issues. So, the discussions on here is where I get a LOT of support. Keep up the good work, I know that in the long run…
-
I'm in.
-
Way to go!! These posts keep me motivated- I will be in the wonderful Onederland soon.
-
don't feel silly. You have a right to be proud of your hard work. And from the posts you have encouraged a lot of people.
-
wow!!! Both of you have done an incredible job. Keep up the great work- I'm sure that you feel the difference in your life.
-
thanks for being willing to share. This is the best motivation anyone can find. Keep up the good work.
-
I have not tried it myself- but have you tried skinny girl wine? They have lots of variety.
