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If you use instagram, have a look at my friend's food blog @whygowithout :) They love to bake and most of their stuff is sugar free!
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I actually think that herbal teas CAN help with weight loss. Try a lemon green tea in the morning and a peppermint great tea at night. Helps with bloating too!
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It's not self-served, you're served by someone else in a queue of people, kind of like in school.
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Okay listened to everything you've said and will take everything into account :) better start taking my calorie counting seriously! However, one BIG problem. I'm going back to university in 2 weeks and I'm in CATERED accommodation meaning it's IMPOSSIBLE for me to know the calories in what I'm eating. I'm only catered for…
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I do weigh and measure it's just I don't put it into My Fitness Pal as I only very very recently came back here
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P.S. Sorry about the lack of diary! And yes I do own a digital scale :)
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Completely understand where you guys are coming from about counting calories BUT I basically eat the same, or very similar things everyday and I used to count them all the time for months on end so I know I'm not going over and basically know the calories in everything I'm eating. I'd say I eat a maximum of 1500 calories a…
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Thanks for the advice guys I really do appreciate it, but I really don't think my calorie intake is the problem. I haven't been logging in my diary on here as I haven't used my fitness pal for a while, but in general this is what I eat on a daily basis, hope it helps: Breakfast: 30g bowl of cereal, usually cornflakes…