-
HEALTHY SNACKS!
Hi guys, just wondering what everyone's favourite healthy snacks are? I want to try something new that will help with weight loss!
-
Healthiest Cereal
Hi everyone. I always have cereal for breakfast, as I'm always in a rush in the morning so need something really quick, and I also love it. I'm just wondering what you think is the healthiest cereal? At the moment I eat special K, but I know it's quite high in sugar so want to switch.
-
Calling all 5"2-5"3 girls!
Hi girls, just wondering how much you all weigh right now, and what would your ideal weight be?
-
Dieting/Exercising and Putting ON Weight
Hi everyone I've been trying to lose weight for around two weeks and eat healthily, run for half an hour in the morning everyday and am also completing some "30 day challenges" - plank, burpee, push up, wall sit and leg raises. However, since starting this I have put ON weight. 4lbs in fact! I'm finding it really…
-
HELP! Gained 7lbs in 2 months!
Hi everyone About 2 years ago, I weighed about 106 lbs, which if I'm honest was too small - I was eating too little. About a year ago, and for the last year, I've always weighed around 112lbs - I was very happy with this weight, I ate healthily but still generally what I wanted and exercised on a regular basis. I started…
-
Eating healthily and exercising but no weight loss?
Okay so I would say I have a generally healthy diet, and I burn at least 300 calories on the running machine everyday, yet nothing seems to be changing? An average day for me would probably be.. breakfast - 2 weetabix, chopped up grapes, skimmed milk lunch - hovis medium slice bread, tomato, salad dinner - generally…
