indigorow

Good news if you were snacking on almonds! According to studies, they actually don't make you gain weight. Read the second to last paragraph of page 193 here: SOURCE: http://books.google.com/books?id=pAxH-S93nh4C&q=almonds+women#v=snippet&q=almonds%20women&f=false

in Things you should do instead of unnecessary eating Comment by indigorow April 2012

Oooh, that is creative problem solving there!

in Things you should do instead of unnecessary eating Comment by indigorow April 2012

Doctors can be the most frustrating people. I started seeing a physical therapist specializing in athletes, particularly runners, and that has made everything more bearable for me. Not only does he want to help me get back to my old athletic self, he is actively helping me to. I recommend that approach!

in Getting back into shape after back injury Comment by indigorow April 2012

Another one: SUPPORT A HUNGRY CHILD (can be local, or international; the internet has a lot of resources)

in Things you should do instead of unnecessary eating Comment by indigorow March 2012

indigorow

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