phard53

Thanks much! They all sound good.

in Who wants soup? Pictures, ingredients, directions, and calories included! Comment by phard53 May 2015

Thank you. Sounds good and easy too.

in Crockpot Ground Chicken Stroganoff Comment by phard53 October 2014

Thank you!

in Does anyone want ANOTHER cheesecake recipe? 87 calories Comment by phard53 September 2014

Thank you!!!

in Does anyone want ANOTHER cheesecake recipe? 87 calories Comment by phard53 May 2014

Bump

in Mexican Spaghetti Squash Casserole! Comment by phard53 September 2013

Bump

in salad dressing recipes please Comment by phard53 September 2013

Bump

in Parmesan Crusted Chicken -184 Calories ((With Pics!)) Comment by phard53 August 2013

Thank you! Sounds great.

in Greek Yogurt Cheesecake? Comment by phard53 August 2013

Sounds great! Thanks.

in no bake protein balls. (my favorite!) Comment by phard53 August 2013

thank you.

in Greek Yogurt Melt in your mouth Chicken Comment by phard53 July 2013

thanks. sounds good! will try.

in crockpot salsa chicken Comment by phard53 July 2013

Thanks for the ideas!

in In need of some -300 cal recipies! Comment by phard53 June 2013

Thank you!

in More salad ideas than you can shake a stick at. Comment by phard53 June 2013

bump!

in Requesting all your healthy soup recipes! Comment by phard53 January 2013

bump

in Delicious, low cal butternut squash pasta sauce Comment by phard53 January 2013

Thanks for the recipe!

in Cottage Cheese Pancake Batter Comment by phard53 September 2012

Thanks..looks yummy!

in TVP Fajitas! Comment by phard53 September 2012

Thank you everyone for all the great ideas.

in What's your favorite eggplant recipe? Comment by phard53 August 2012

Great ideas! I'm going to try them all. I love it topped with ground turkey and spaghetti sauce.

in I just bought a spaghetti squash. Ideas? Recipes? Comment by phard53 August 2012

Thanks.

in 100% Natural Pancakes Recipe – Flourless, Low Calorie, Easy Comment by phard53 August 2012

bump

in Smashed Chickpea and Avocado Salad Sandwich Comment by phard53 August 2012

Bump. Thanks!

in 3-2-1 Cake Comment by phard53 July 2012

thanks for all the great ideas!

in Chicken, Chicken, and more Chicken! Comment by phard53 June 2012

Sautee with mushrooms. Add marinara sauce. Serve over cooked spaghetti squash.

in Ground Turkey Comment by phard53 June 2012

I love pistachio. Thanks!!

in Giant Pistachio Milkshake 80cals & the secret to creaminess Comment by phard53 June 2012

phard53 Member

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