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I would have to agree with twelbies...I did read recently in Fitness Magazine that brushing your teeth after dinner does help with cravings during the evening. I have done this a time or two myself and I must say, yes...it does work! IF you must snack, just grab a yogurt, a low-fat string cheese or a handful of baby…
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Hi Beckye93! I am certainly feeling your pain however, I am just trying to maintain my current weight. I am a mother, grandmother and will soon (around May 23rd) become a great-grandmother. I had three of my children via C-section some years ago and have gone up and down with my weight. Although I am not looking to drop so…
