lovehan

Replies

  • 1. Soy Cappuccino 2. Bananas 3. Pure Australian Honey 4. Pink Lady Apple 5. Almond Milk Unsweetened 6. Wholegrain Rolled Oats 7. Spinach 8. Strawberries 9. Tomatoes 10. Frozen Blueberries ....and yes :)
  • Yeah I have a referral for the Physio but no health insurance means it's a no go :(
  • Do you have a recipe for the pancakes??
  • Pretty much any recipe from any one of these websites.. but totally start with.. dessertswithbenefits.com/ http://www.oatmealwithafork.com/recipes/ (try the 'no pudge fudge brownie'!!!) http://chocolatecoveredkatie.com/ http://www.jessicasepel.com/recipes/ http://www.edibleperspective.com/list/…
  • Oh peanut butter you delicious thing, how could I forget you?!
  • Veggies Spinach, tomato, avocado, cucumber, sweet potato, pumpkin, carrot, corn, capsicum, beans, peas, cauliflower, broccoli.. the list goes on forever Fresh Fruit Blueberries, strawberries, banana, apple, orange, mandarin, pear, watermelon, kiwi fruit.. this list can also go on forever Dried Fruit Dates, prunes,…
  • PPS.. The basics for healthy baking include substituting wheat flour for spelt flour, oat flour or almond meal, sugar for stevia/natvia/honey/rice malt syrup/pure maple syrup, egg for flax meal or chia seeds, oil for unsweetened apple sauce/mashed banana or coconut oil. Chickpeas and black beans are also miraculous kitchen…
  • Ps. Try raw or 'no bake' recipes that fill the need to bake minus the oven time :) Eg. Today I made amazing raw chocolate brownies.. Pretty much combine 1 cup nuts, 1 cup dates, vanilla, raw cacao or cocoa powder, cinnamon and blend for the base. Then for frosting coconut oil, syrup (honey, rice malt, maple etc) and more…
  • I'm also obsessed with baking.. However I'm now on board with healthy alternative baked goods that taste AMAZING. Here is my complied list of websites that will give you recipes for all the wonderful healthy desserts/brownies/cakes/icecream/truffles/loafs etc etc you could possibly imagine :) Happy baking!!…
  • Oh my I would fly all the way back to America just to eat one of those!
  • Veggie Delight (or sometimes turkey) Wholemeal Bread (or sometimes wrap) Tomato, Cucumber, Lettuce, Carrot, Onion, Capsicum, Olives, Pickles No Cheese AVOCADO (instead of sauce.. honey mustard) Reading all the different types of bread/cheeses available at American Subways is interesting! We're pretty boring over here...
    in Subway! Comment by lovehan April 2013
  • Baby Spinach Oats Apples Cinnamon Unsweetened Almond Milk
  • Yessss.. Peanut Butter! I never really cared for it growing up, then I went to America for a month and came home craving it like crazy! Also dried fruit such as cranberries (also something I brought home from the states).. But most of all muffins, cakes and ice cream! All of which I greatly disliked until not being…
  • http://theoatmealartist.blogspot.com.au/p/recipe-index.html http://chocolatecoveredkatie.com/category/oatmeal-recipes :)
  • I feel as though the majority of us start out trying to 'lose weight' and become skinnier and that's okay because we've only just begun and are still in the learning stage. After a while however, I think it's important to realise this shouldn't be about trying to lose weight but to become healthy! Therefore we shouldn't…
Avatar