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I'M GETTING MARRIED
So I can't tell the world yet before my new fiancé has a chance to contact his brother, so I thought I would tell cyberspace that it's Christmas Eve and I'M GETTING MARRRRRIEEDDDD!!
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Torn Hamstring - Cardio Ideas?!
Hey Everyone, A few days ago I had the pleasure of tearing my right hamstring muscle. It's not a bad tear but any kind is bad enough right?! I'm just stressing a little because I exercise around 5 out of 7 days per week and now I can't resume my normal cardio for 4-5 weeks. I'm wondering if anyone has any advice on how I…
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American Food..!
So I went to America for a month over Dec/Jan and came home around 4kg (9ish pounds) heavier! I did however manage to lose the weight in a short period of time when I got home due to extremely good nutrition and lots of exercise. My question to you is how in the world do Americans not eat everything delicious in sight?!…
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Micro Intake - Where does MFP get the numbers??
Hey! I know this question has been asked and answered many times on here before but I just can't find any relevant posts so I thought I would just ask again. After using MFP for months and months now it only just occurred to me.. why am I basing my daily nutritional intake on an Iphone app? Don't get me wrong, I love MFP…