Katanthus Member

Started with MFP 31st March SW238.8 CW 198.8 Lost 40lb (around 1.5lb a week) and 88 inches. Yes. eighty-eight inches. Everybody is different, and will lose weight at a different rate.

Thank you for sharing that, Pennie. I wish you all the best on your journey to a healthier happier you.

My last one was 42 days ago and short, but the most recent one was 7 days long. I would have more luck predicting the lottery numbers than predicting when my next period will be.

Men are like parking spaces. All the good ones are taken, and the rest are handicapped.

I am 5' 2" tall. SW 238.8lb CW 199.2lb GW 130lb Started with MFP 31st March this year Lost 40lb and 88 inches. Wear a US size 12 jeans.

I think out of all of them, the black one is the most flattering. Check with the bride, see if black is allowed. I wore a black dress for a wedding, with a cream jacket Something like this. Very appropriate for a wedding.

I was never a runner. I fell about 18 months ago damaging my cartilage in my right knee. I could not walk without crutches and agony. I was on crutches for over a year. I had some physio, and started walking a few steps more each day. I saw a girl running with Kangoo Jumps on, and wondered if they would help me walking. I…

I use Yurbuds "Inspire". Sweat and water resistant. They are a twist lock technology, so they don't fall or get pulled out of your ears. I use them when I am running, and they are wonderful. You can clean them too. https://www.yurbuds.com/

Thank you. I guess I just do things the hard way :laugh:

Thank you. It is scary when you up your calories, you are so worried about gaining. I will try that. I know I probably am eating too few calories.

I am sorry you went through that, and I hope the book helps. I wish you all the best on your journey to a healthier happier you Kat

I hope it helps.

Thank you so much for taking the time to write. I have to say, that up until about a month ago, I was not updating my calorie intake on MFP. I don't "copy from date", because not every workout is the same. Thanks, once again for the info.

I can't do lunges, my knee can't take it. I can barely walk up stairs. I do like the idea of MWF. Something for me to try.

Most of the time, I don't eat back all my calories, so I am probably not overestimating. I usually log less than I do, because I don't want to overestimate. I am prepared to give it a go. Have scratched my head trying to work something out, but not thought of that one. Thank you for the suggestion.

Saw this, and had to share

Had to post this

I was never a runner, and the treadmill bored the life out of me, even watching TV. I injured my knee (cartilage damage due to a fall), I was NOT running at the time. I could not even walk with crutches due to excruciating pain. I started trying to swim some, and as my physio started to help, along with a TENS unit, I…

I was reading the forum post "frustrated", and I understand her frustration, but if you have been logging for only a week, it is a bit impatient to expect RESULTS, but I have been struggling for nearly TWO months. I watch my sodium I drink enough water I exercise as hard as I can I do strength training I run 5+ miles 6…

2008 Honda CRV- 2 beach chairs and a beach bag in the trunk. A dog cover on the back seat to protect it, with a little bit of sand on it. Other than that, looks like new. 2013 Honda FIT- Brand spanking new this week.

When you consider, about 70% of women wear the wrong size bra... don't be surprised if it says you are bigger than you think you are.

I had a similar experience. I HATE VS with a passion, they have no clue about how a bra should fit, and "don't put THAT size out on display". I had not found a decent bra that fitted correctly since leaving England... 12 years ago. I moved to Florida, and visited a Nordstrom. The staff in the lingerie department are…

This http://www.atlastravel.nazwa.pl/mini/ site did not size me correctly. It said I was a 38D, which would go nowhere near me.

As of today, I am officially in ONEderland! 199.2lb! I hope to never see 200lb again.

Thank you so much for the best wishes, congratulations, and kindness. I wish you all the very best with your own goals. I guess, I am going from "it's a chore" to enjoying the journey. All the best, Kat

Kneady People

There is presently no consensus for a psychological definition of forgiveness in the research literature, agreement has emerged that forgiveness is a process. There are different versions of "forgiveness", no one righter than the other. You can say.. what you did in the past is IN the past... and if you want to call that…

I agree in part, when you are an adult, and have the capacity to hopefully understand relationships a little more, then misunderstandings can be the problem. As children, we blindly believe the adults in our family, because "this is mum, she wouldn't hurt me". As a child we see our parents as our protectors, defenders, and…

Although there is presently no consensus for a psychological definition of forgiveness in the research literature, agreement has emerged that forgiveness is a PROCESS. Realizing and accepting you have no control over them, is part of that process. If there is no clear consensus of a definition, there can be no…

First thing in the morning.... nip to the loo... weigh myself naked, before my shower.