Katanthus Member

If you are well endowed lady, then you may want to look at Elomi sports bra (I know it is available at Nordstrom and many online sites). It is a great bra! It comes in 3 colors white, nude, and black.

Eclectic, and varies from week to week, but this is what I am listening to at the moment. There she goes ~ The Las Rehab ~ Amy Winehouse Dancing with myself ~ Billy Idol Keeps you runnin' ~ Doobie Brothers Rebel Yell ~ Billy Idol Something in the water ~ Brooke Fraser She's so hight ~ Tal Bachman We didn't start the fire ~…

I have not been in front of a camera for a number of years now, but I decided to do it, just so when I get to my goal, I don't kick myself for not having a photo to compare it with. http://www.myfitnesspal.com/topics/show/749819-day-178-42lb-and-88-inches-gone I measure myself every week. Had I not, I would have lost the…

I totally agree with you. I have learnt, losing weight is more mental than physical. Your mind has to be in the right place for success. I know I had a warped sense of self image. When shopping for clothes I still go to the XL section or look for size 22/24, when I should have been looking for size 12 jeans. Start off on a…

Thank you for sharing. You have been through a lot. I wish you all the best on your journey to a healthier happier you. You are on the right track here. I know I am glad I found MFP. Hugs

Thank you. I hope to add an even smaller one to the top :) One day!

Thank you. I would feel bad asking them for a replacement, when I lost it.

Thank you. I think you will love the KJs

I am a transplanted Brit, and have to agree. I miss the variety of foods in British stores. Publix has some variety of produce, but nothing like you will see in a British store.

Thank you :)

Thank you. I have lost 51% of my inches from my waist down. Usually for me, it is around 8-10lb will take me down a size. I do have a small frame.

Thank you. I know I have a long way to go, but I will NOT give up.

You CAN do it!

Most fitness people will tell you, 800 calories is not enough for an adult human being to live on long term. It is great you realize what she is like, and what she is doing to you. That means, you can deal with it. All the very best.

Thank you for posting. It DOES hurt, no matter who you are. People seem to think, that if you are overweight, your skin must get thicker or your hearing starts to fade. I wish you all the very best on your journey to a healthier happier you.

Thank you, all for your comments. I hope the book has helped in some small way.

UPDATE: Day 200 I have l lost 43lb Around ribs 5.5" Each calf 5.5" Bust 13" (and very happy about it) Neck 5" Each forearm 3" Waist 13.5" Hips 16" Each Thigh 9" Each upper arm 5" A grand total of 98 inches in 200 days. BMI down 7.9 points 17.92% body weight GONE

If you have ever worn ice skates, ski boots, or roller blades, then they aren't too difficult to get used to. They "lock" on your feet, and become an extension of you. They are great though. They work all muscle groups. They work the core too.

Thank you. I can't do it without my KJs.

I wish you all the very best on your journey.

Good luck with the Fitbit. Keep a string or ribbon on it, and attach that to your clothes. I wish I had, and I wouldn't have lost it.

Thank you

I really would get them.. they bring out the Tigger in you!

Thank you.

I am 5' 2" SW 238.8lb CW 195.4lb GW 135 I have l lost 43lb Around ribs 5.5" Each calf 5.5" Bust 13" (and very happy about it) Neck 5" Each forearm 3" Waist 13.5" Hips 16" Each Thigh 9" Each upper arm 5" A grand total of 98 inches in 200 days. BMI down 7.9 points 17.92% body weight GONE…

Just go Google search "photoshopped magazine covers" and see what is done to them. Women do have an unrealistic image to live up to. Skinny or overweight is subjective. I was 36-24-36 most of my life, up until a few years back, and my ex kept telling me I was "fat". People spend their lives trying to change the person they…

I have lost 13" from my boobs, and very happy about it. I am now a 36G. As for ladies wanting to find lovely undies in larger sizes... try Bravissimo.com, and Nordstroms staff are fabulous. A well fitted bra can make you look 10lb slimmer.…

When I was younger, I was told I looked like Carol Decker from T'Pau, Rene Zellweger, and a young Lucille Ball. I never saw it myself.

5' 2" HW: 238.8 LW: 97lb (at the age of 23. An unhealthy weight) CW: 195.4 GW: 135 Inches lost: around my ribs: 5.5" each calf: 5.5" Bust:13" Neck 5" each forearm: 3" each upper arm: 5" Waist: 13.5" Hips: 16" each thigh 9" A total of 98" gone since 31st March this year.

1 Standard Schnauzer 1 Australian Shepherd mix