murdie Member

I love Leslie Sansone!!!! I tell people all the time about her. She is a great way to get into exercise.

bump, sounds good!

You look great!! And your "numbers" are much better! Way to go!

Ensure or Boost have no dairy and are full of needed nutrients. We give it to folks at the nursing home all the time. It is pretty calorie dense and comes in flavors.There are medications to help the reflux and to help stimulate the appetite, sounds like she needs to see her MD.

You are awesome!!!!!! You never gave up no matter how hard it got!!!! way to go! You are inspiration and motivation. Congrats on your 11 minutes! It is a big milestone!

Not at all! To much projection on to little info.

I agree, you should have your thyroid checked. It sounds like I felt before mine was diagnosed!

I never exercised in my life either! I am 58 years old. I started to exercise in Jan 2012. I workout every day now and I just love it! I was a very unhealthy weight...almost 300 pounds!. I now weight less than 140! I started with some DVD's. I liked Richard Simmons ( he is fun) and Leslie Sansone (she is easy to follow) I…

Bump!

Same problem for me! I'm glad I'm not alone! I live in the Buffalo area also! I've been adding t-shirts,or turtle necks under everything this winter, they help. I used to wear short sleeves all winter before I lost weight. I will gladly live with a turtleneck!

I had it about a year ago. It is horrible!!! My podiatrist recommended some exercises and I did them faithfully and it was gone in less than 2 months! Look on the internet and you can get exercises..do them! I actually had a broken foot on the left and a heel spur on the right at the same time! good luck!

bump

Definitely a victory!!! The biggest victory is your attitude, working out and cutting down! Keep it up. You may have good days and bad days but it is SO worth it!

Don't wait until Monday.. get going today! If you can't get to the gym, work out at home. I've never been to a gym and I work out every day.

Good for you! You are on the right path and you know the potential pitfalls! You got this!

Hi, I'm 58 and I've lost over 150 pounds. It's a long road but you can do it if I did! feel free to add me.

Way to go!!!!! You can do it! I've lost over 150 pounds in the last year and a half and I started much like you are...do the best you can each day and you will get better and you will feel amazing!!!

Cranky husband...I think that will do it!

bump

sounds good!

I feel for you! 43 pounds is nothing to sneeze at! Sizes are crazy! It depends on the brand/store. I can vary 3 sizes depending on the brand. Try others, you'll find something that fits. Don't give up, you are doing great!

Love It! Thanks!

I was fat and fifty and believe me it is no fun! I am 58 now and I've lost over 100 pounds. MFP is great for ideas and support! Log everything you eat and start doing some exercise. I started with walking. It is easy, free and you can build up time and speed as you are able. I do turbofire now! Feel free to add me!

You should be so proud of yourself! You keep on going girl! I am so impressed that you can tolerate that abuse. You are a strong woman.

Bump

Bump for later.

You are AMAZING!! I had tears when I was reading your story! You have overcome some of the worst obstacles imaginable and you have triumphed! Congratulations!

That is a great NSV!! Congrats!

Every single day since Jan 5, 2012 when I started working out! Does that qualify as obsessed?

Amazing! You look great!