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Ah! Awesome advice! I will try that! I should warn that most of my cravings center around fast food -_____- Cant resist those McDonalds fries. But a friend who turned me onto to MFP told me to start trying to keep a journal of what I eat and how it makes me feel. And fast food gives me major itis after I eat it. And Im…
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*recieves motivational beam and levels up!!!!* Thank you Bryant!!! I wish that beam came before I ate a piece of my Mother's birthday cake!! (╯°□°）╯︵ ┻━┻ I think thats my biggest problem. The cravings. Im doing better about steering clear of the higher calorie stuff but I do have my weak moments like any normal person…
