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For a fun workout I like Just Dance 3, GOLD'S gym dance workout, and GOLD'S gym cardio workout. I have a friend who swears by the Zumba workout for Wii.
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I will open my diary but don't know that you will get many ideas from me. I mostly eat the same foods because it is easier to know the correct portion size. My splurge is dark chocolate almost every day and we walk to the frozen yogurt place for a treat instead of ice cream. If there is junk food in the house I eat it so…
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Check out the workout clothes at JCPenney. They fit so much better and camouflage those rolls so much better. I am a size 12 or a L and when I recently bought some at Kohls they were way too tight and uncomfortable (not to mention more expensive). Depending on the type of workout you do make sure the top says it offers at…
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Hi! I'm a 43 year old (44 in 3 weeks) mother of 3 girls, ages 23, 22, &19, and a grandmother to an adorable 16 month old little boy. I was married for 22 years and have been going through a very long and emotional divorce process the past two years. After he left I realized I needed to take care of myself and have finally…
