cestoby

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i like This!

in What is the #1 thing you do to ensure you continue to lose? Comment by cestoby June 2012
Awesome! Thanks for sharing! I will definately keep all of these in mind!

in What is the #1 thing you do to ensure you continue to lose? Comment by cestoby June 2012
i do every morning, need to see how last nights/day before affected my weight teh next day! But I only make it count every Monday!

in How often do you weight yourself?? Comment by cestoby June 2012
hi there! Thats awesome! where did you get your heart monitor? do you like it? Good Job!

in Non - Scale Victories (NSV) - care to share? Comment by cestoby May 2012
i am a ranch dressing lover too!!!! i USED to drown my salads in it! I found this dressing made out of yogurt, it's name is Lighthouse Yogurt Ranch, and its very good,... I can hardly taste a difference, You should definately try it! and the calories are like 40-50 tablespoon!

in Salad Dressing? Comment by cestoby May 2012
HI THERE! i'm pretty new , but i do log on every day! i love reading everyones accomplishments and tips!:smile:

in I want active MFP friends! Comment by cestoby April 2012
Congratulations on your accomplishment! What did you do towards the end, if not power walking, were you still counting calories? :smile:

in How did you kick start your weight loss? How did you begin? Comment by cestoby April 2012
Congratulations on your accomplishment!!!!!! you started power walking, how long, and what distance? what were you doing after that, if not power walking? thanks for sharing!:smile:

in How did you kick start your weight loss? How did you begin? Comment by cestoby April 2012