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Sounds like it happens to all of us! I have the same issue - all the damn beer and salt intake! :)
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If water really isn't your favorite thing to drink, try using Crystal Light or other drink additives (like Kroger) instead of drinking juice and all those other funky drinks. They are generally about 5 calories a packet AND helps increase your water intake.
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When you don't eat enough calories, your body goes into "survival mode" and stores as much fat/calories as possible instead of burning them because your body is not sure when it will get more fuel again. Make sure that you are eating at least what MFP is telling you - don't include your exercise calories until you can be…
