laurannjeffrey

It really does suck when you wake up one day and you're 30 something, 40 something etc...I'm trying to figure out where all these wrinkles came from lol. The best part Mike is that you already kicked a HUGE habit- SMOKING. (I smoked for 27 years and have been a non-smoker for 2 years and 4 months) Once you get it in your…

He probably thought he was helping, but instead stepped on your toes. Do what you feel comfortable with and what exercise makes you feel the best. I love it when I workout with weights and the results I get, it makes me want to keep going! And so should you!

smartass is the only way to go in life....if people don't like it....they need to pull the stick out :)

Activity Therapy at Larned Juvenile Correctional Facility

why don't you take what you learned from WW and apply it to MFP? You can weigh your own food, track your points and follow the same advice. Think outside the box and use both to your advantage.

Wow, you are such an inspiration! After reading your post, I realized that I need to be more social on MFP and maybe I can find some great friends on here. I also really appreciate your total honesty about yourself and your life. My life is so screwed up right now, I don't know if I'm coming or going. I just know that…