benzahornet Member

Replies

  • I weigh 206, 5' 3" and my caloric intake is 1200. Does that seem right??
    in to eat 1200 calories or not..... Comment by benzahornet September 2015
  • Will there be September challenge. This is by far my downfall
    in SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE Comment by benzahornet August 2015
  • I go to a resist a ball class 2 times a week at the Y and it is by far the hardest class I take!! I love it. But I also have a difficult time finding how to log it in my exercise workouts. It includes both work on and off the ball, a lot of circuit training. GREAT CLASS!
    in Balance Ball Comment by benzahornet November 2013
  • Spinning is best done in classes. I wouldn't wait until you think you can succeed in a class or you will get bored with it at home. Found a gym that supports you at all levels. My instructor allowed me to sit and pedal slowly while others did jumps, hills etc. and encouraged me to work at my own pace. I can now keep up…
    in Has anyone taken a spin class? Comment by benzahornet November 2013
  • I started spinning last January. First day was absolutely worst, in fact I quite after 30 minutes (in tears) and called myself a "spinning flunky". My instructor was very supportive and I vowed I would give it at least 3 weeks of 2 times a week before calling it quits. They promised me the weak rubbery legs and the…
    in Spin Class - How often? Comment by benzahornet November 2013
Avatar