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I love all three of you, and I adore particularly the bunny fart comment. I'd love to join you. I have 80 lbs to loose, and really want to do it. My story is fairly common, love the sweets, have an accepting hubby, and with a demanding job, teenage kids, and horrible commute, I am too spoiled and tired to eat and exercise…
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Totally with you. I feel like I should have achieved more loss. I'm down between 15 and 13. But my clothes are falling off. That's pretty awesome.
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I understand what you mean. Lol. I never thought I'd be in the kitchen alone, either, but now that we have kids, careers, after school activities, it's just easier if we alternate. So, Sun, Tues, Thurs he cooks, Mon, Wed, Fri, I cook. And now that he's on My fitnesspal, it's much easier to eat healthy all week. But, you…
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I do it by making sure I workout daily. Yesterday, I ate 2 mini muffins, but I worked out for 65 minutes, and then did floor exercises for another 10. So, I'm not actually maintaining the 1200, but with the caloric deficit from the workout, I always come in under my calorie goal.
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Heart rate monitor. Great. I'll go find one. Thanks!
