onehappysunshyne Member

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  • I'm glad that i'm not the only one. I really didn't know that I thought about food that much. I food that goes away in time.
    in trying not to judge... Comment by onehappysunshyne June 2012
  • I feel the same way as well. I can't believe I used to eat that much! I just got back from a trip with my son and husband. I also realized yesterday that I obsessed about food in general. Not about eating it, but making sure y next meal is healthy. Yesterday after we had lunch I started looking at other restaurants around…
    in trying not to judge... Comment by onehappysunshyne June 2012
  • I am about two months out and am averaging 600-700 calories a day. I try to exercise 3-5 times week. I shoot for 80 -100 grams of protein a day ( mostly with nectar clear protein). I try to keep my carbs under 30 grams a day.
    in How many calories is everyone taking in? Comment by onehappysunshyne June 2012
  • I know that SML is controversial but I love her recipes. http://bariatric.susanmleach.com/ Between Susan, EggFace, and Barbaric Foodie I have had a wonderful time sticking to my plan, and never feeling deprived. In fact I did a father's day bbq for the whole family made up of WLS friendly foods and everyone loved it. No…
    in great blog for recipes, inspiration, etc... Comment by onehappysunshyne June 2012
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