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Hope his chemo's been going well. My brother found jolly ranchers to work really well for the metallic taste (green were his preferred choice). Also great to hear about your progress. Will power is definitely something I know I've been struggling with for some time now, so I'm so proud of you for working on it! :)
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Went up a little but I'm assuming that's due to yesterday's unusually high intake and panic attack. Carrying around a 32 oz water bottle with me around the house and a more normal sized bottle with me outside of the house to keep me more hydrated in this next week. I know this'll help. I'm also going to make more time to…
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Hi everyone, I'm Courtney. I'm a little young I suppose (17) but I like the idea of getting more in shape and being able to see my weight logged and change on a spread sheet :) I hope to go into the food sciences after I graduate next year and love doing independent research about health and fitness and the way certain…
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why not :)
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26?
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You're beautiful, but maybe if I were a guy.
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dog food to fend off...
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Soft eyes and a nice smile
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If I were a few years older?
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I love the idea of the increasing calorie burn from week to week as well as the monthly exercising time goal! Maybe we could also make goals involving healthy eating. For example, one week we could set a goal to eat clean for a few meals or however many days or for the entire week. Another week a goal could be to go…
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I need to work on my will power as well. I think once I get that under control I'll be home-free. Lately I've been stuck in a very poor mindset that goes something like this: "I don't really need to run today, it may make my headache worse" or "I can afford to have dessert today, even though I'm not hungry, since I'm under…
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I'm 5'8 and when I was 127 about 10 months ago, I was very comfortable with the way I looked. I think I'd set that as my ideal weight, maybe 123, but that might be too low
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Yes yes yes! This is exactly what I need :) I'm in
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5'8, 142lb. and a size 6. I think I carry 2/3 my weight in my thighs and the other 1/3 around my middle.
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I'm going easy today and tomorrow, but if the opportunity presents itself, I'll go for a run or play some basketball (basically whatever it takes to get in some cardio). And I'm not gonna be super strict on watching calories, but I DEFINITELY won't disregard what I eat either. But with so much family around and sooo much…
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Oh I'm kinda close to you!! 5'* SW 143 CW 140.8 GW 120
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SW: 143 Valentines Day GW: 130 UGW: 120
