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Well welcome back....you're on the right path with coming back and holding yourself accountable. Feel free to add...motivation, support and friends is what we're all here for.
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Hi, First off do not beat yourself up there are a lot of things going on in your life and stress causes your body to react in a lot of different ways. I have been doing Insanity and it is a great workout. You are burning the miniumum of 300 calories a workout each day and if you're incorporating other workouts keep in mind…
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I love it!! It is so True..THank you
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Hi Grasshopper and welcome to mfp. You're more then welcome to add me. I have been on here for a little over a month and love the fact that everyone is here for the same reason. You to will have a lot of success and support. Welcome and you can add me if you'd like.
